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Guided Meditation + Kaiut Yoga

  • 7 Centers Yoga & Arts 2115 Mountain Road Sedona, AZ, 86336 United States (map)

Access the livestream at www.crowdcast.io/bentinhomassaro

Come awaken in the presence of truth. Quiet the mind, recognize the Universal I-I, or God.

Bentinho Massaro, will lead a one hour guided meditation from 3-4pm, followed by a one hour Kaiut yoga class with Ayla Sarnoff from 4:30-5:30pm. 

Kaiut Yoga is a quiet, deep, meditative style of yoga. Its main emphasis is to stimulate the joints, improve circulation, and promote relaxation. The sequences are designed for the practitioner to develop a skill within their nervous system so that they experience their natural state of pure being, peace and ease.

After this blissful meditation and yoga class, we invite you to gather together to connect and socialize on the back patio at the Chocola Tree.

This offering is donation based and open to ALL. Please pre-register by visiting www.bentinhomassaro.com/events/meditation-kaiut-yoga

Please bring meditation cushion or blanket to sit on for meditation, and a yoga mat if you plan to stay for Kaiut Yoga. If sitting on the floor is not accessible for you during the meditation, a chair will be provided. Note: You may attend either meditation OR yoga, or both :)

Schedule:

3-4pm Guided Meditation with Bentinho

4:30-5:30pm Kaiut Yoga with Ayla 

6:00pm Gather at the back patio at the Chocola Tree (optional)

Please only register below if you are attending in-person!