To access the livestream visit www.crowdcast.io/bentinhomassaro
Come awaken in the presence of truth. Quiet the mind, recognize the Universal I-I, or God.
Bentinho Massaro, will lead a one hour guided meditation from 3-4pm, followed by a one hour Kaiut yoga class with Ayla Sarnoff from 4:30-5:30pm.
Kaiut Yoga is a quiet, deep, meditative style of yoga. Its main emphasis is to stimulate the joints, improve circulation, and promote relaxation. The sequences are designed for the practitioner to develop a skill within their nervous system so that they experience their natural state of pure being, peace and ease.
If you are accessing the livestream at home, you will need a yoga mat, strap, block and bolster. To see the recommended yoga prop specifications, visit www.shoshinyoga.com/video.
After this blissful meditation and yoga class, we invite you to gather together to connect and socialize on the back patio at the Chocola Tree.
Please bring a cushion and/or blanket to sit on the floor. If sitting on the floor is not accessible, a chair will be provided for you.
3-4pm Meditation with Bentinho
4:30-5:30pm Kaiut Yoga with Ayla
6:00pm Gather at the Chocola Tree